In-Person Workshop: Becoming Your Own Ally
November 15 @ 2:00 PM – 4:00 PM
Becoming Your Own Ally: Exploring Fierce Self-Compassion on the ACA Journey
Workshop Focus: Explore how self-compassion can help you heal from the effects of growing up in a family with alcoholism or other dysfunction. Learn practical tools to quiet the inner critic, build self-trust, and nurture the loving parent within.
Understand the impact of growing up in an alcoholic or dysfunctional family.
Strengthen your self.
Learn self-compassion practices.
Connect with the ACA community.
Click here for printable flyer
